Welcome to Mindful Mamas and Kids!
(a Subgroup of the Spirit Sisters of Sonoma County)
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"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
- Dalai Lama
We have the ability to teach our children the tools and coping skills that most adults wish they had. We have the opportunity to learn and grow with them, changing not only our own lives, but our children’s lives as well. We can create a ripple effect that has the potential to change the world. It all starts with us.
Our Mission
The intention of this group is to provide a nurturing and safe space of unconditional love for both our fellow sisters and our children; to hold space, support and encourage each other along our spiritual paths and earthly journeys. The purpose of this group is to not only give each other the opportunity for growth and connection, but to give this gift to our children as well.
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We are a fully inclusive community.
We embrace ALL races, religions, cultures, beliefs and orientations. If you identify as a woman, you and your children are welcome. No matter your level of education, financial status, family status, health conditions, or anything else that has ever made you or your children feel different or separate before, know that
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YOU ARE WELCOME HERE!
This is a place of love, tolerance, respect and trust. In this space, with these women, you and your children are honored and embraced, unconditionally, as you are. It's time to emerge as our true, authentic selves.
Welcome home, Sisters.
This is a community based, not-for-profit group.
There are no dues or fees. We rely fully on volunteers & donations to function and thrive. We encourage everyone to participate in whatever capacity they can, but there are no requirements or obligations to be a member of this Community.
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Subscribe to our Newsletter!
Subscribe to the Monthly Spirit Sisters Newsletter to get updates on community news and upcoming events. Our newsletter contains updates for the Spirits Sisters of Sonoma County and Mindful Mamas.